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Doctor’s Verdict on SALT — VERY IMPORTANT… Please READ and try switching over earliest… No wonder in the olden days BP problem was never heard of… WE didn’t have the iodized Salt!!!!! WE all must switch to Rock Salt STRESS RELIEF. Is salt bad for hypertensive? What is bad for hypertension is iodized salt, which is a fake salt. It’s made up of only 3 synthetic chemicals, sodium, chloride, and iodine. It does not melt in water (glistens like diamonds), does NOT melt in the body, does not melt in the kidneys, gives kidney stones, and raises blood pressure. However, it is the salt favored by the drug-based doctors who say it is very clean and sanitary, pointing to how white it is and how it glistens like diamonds. The fake salt is man-made in a factory. The true salt, which comes from the sea &dried under the sun and commonly called rock salt, has 72 nature minerals including natural sodium, chloride, and iodine. It melts in water, melts in your body, melts in the kidneys, doesn’t give kidney stones, and best of all, brings down blood pressure and stops/prevents muscle cramps, numbness, tingling. If you get muscle cramps in the lower legs at night, just take a half teaspoon of rock salt and a glass of water, and the cramps with its horrific pain will be gone in 5 minutes.